quotations about worry & worrying
It helps to know what the things are that tend to trigger your worries and write that down. But actually writing out your worries or talking out your worries is pretty much the same as worrying.
MICHELLE NEWMAN
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"In Times Of Change, How To Deal With The Daily Wave Of Worry", WBUR, March 28, 2017
When I was burdened with worries, you comforted me and made me feel secure.
BIBLE
Psalms 94:19
Worrying is about living in a "what if" state of mind and visualizing what you DON'T want to experience, instead of what you DO! When your mind gets stuck on a negative thought, it automatically shifts into high gear and tries to fix the situation.
JAFREE OZWALD
The Manifesting Manual
Worry is different from fear. If fear is like a raging fever, worry is a low-grade temperature. It nags at us, simmers in our souls, hovers in the back of our minds like a faint memory. We may fear certain realities, like death; we worry about vague possibilities. Worry distracts us more than paralyzes us. It is like a leaky faucet we never get around to fixing.
GERALD LAWSON SITTSER
The Will of God As a Way of Life
Worry is the interest you pay on a debt you may not owe.
KEITH CASERTA
Soul Searching
Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.
JIM BERG
Changed Into His Image: God's Plan for Transforming Your Life
What's the use of worrying?
It never was worth while,
So, pack up your troubles in your old kit-bag,
And smile, smile, smile.
GEORGE ASAF
"Pack Up Your Troubles in Your Old Kit-bag"
Don't worry about people who don't worry about you.
ANONYMOUS
No matter how heavy your burden is now, the only way that you'll be able to manage it without subjecting yourself to excessive worrying is to accept what lies ahead.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
Worry is a conscious choice, but it certainly not a very constructive way to live.
BARBARA WALSH
"Living each day worry free", Deming Headlight, March 16, 2017
Worry is discounting possible future sorrows so that the individual may have present misery.
WILLIAM GEORGE JORDAN
The Improvement Era, vol. 11, 1908
Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
ARTHUR SOMERS ROCHE
attributed, Treasury of Spiritual Wisdom
You're worried about what-ifs. Well, what if you stopped worrying?
SHANNON CELEBI
Driving Off Bridges
Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff.
ROBERT S. ELIOT
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
Since worrying is toxic let us concentrate on finding a solution to our problems. Let's focus our mind on everything that is good, healthy, productive, and that will help us to increase our ability to enjoy life more abundantly.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
If the worry is reasonable, do something about it. If it's irrational or out of your control, recognize that.
ERIC BARKER
"Ancient wisdom: How the Buddhists and Stoics stay emotionally strong", The Week, March 30, 2017
Worry in the dark can make it even darker.
CAMRON WRIGHT
The Rent Collector
Worrying is a waste of our time. Period. If we are worrying, then we are not doing anything about anything.
JANICE CORSANO
This Is Only a Dream!: When You Die You Wake Up
Worrying is holding on to problems without seeking help.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
The Greeks said that worry is two opposing forces that tear a person apart. The Saxons say worry is like a wolf with a stranglehold on a man's throat. Worry chokes our physical strength, our creative powers, our spiritual growth and our joy.
TOM O'BRIEN
"Focus your thoughts on God", Ellwood City Ledger, March 24, 2017