quotations about worry & worrying
Worry affects the circulation, the glands, the whole nervous system.
CHARLES H. MAYO
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
Don't worry, be happy.
BOBBY MCFERRIN
"Don't Worry, Be Happy"
Action is worry's worst enemy.
AMERICAN PROVERB
People who believe that worry is uncontrollable rarely get the signal to stop worrying.
BRUCE FERNIE & GABRIELLE MURPHY
Coping Better with Chronic Fatigue Syndrome/myalgic Encephalomyelitis
People who are prone to worrying are soft-wired to pay attention to threatening news, thereby building up a library of evidence in their brains that worrying is necessary. Think about it. On any given day, there are so many threatening things happening in the world -- anything from new viruses, terrorist attacks, or political conflicts to a hostile email or upcoming storm are all real events. Yet, if you only pay attention to the threats, you have no space left in your brain to process anything else. Threat becomes your reality, and worry becomes your justifiable response. Anyone telling you to give up your worry will sound out of touch, to say the least.
SRINI PILLAY
"Managing worry in generalized anxiety disorder", Harvard Health Publications, February 17, 2016
Put your energy into today and stop worrying about the past.
ERIN HUNTER
Rising Storm
Worry is the interest you pay on a debt you may not owe.
KEITH CASERTA
Soul Searching
Worry is wasting today's time to clutter up tomorrow's opportunities with yesterday's trouble.
ANONYMOUS
The Speaker's Quote Book
A day of worry is more exhausting than a week of work.
JOHN LUBBOCK
The Use of Life
Worry is spiritual nearsightedness, a fumbling way of looking at little things, and of magnifying their value.
ANNA ROBERTSON BROWN
What is Worth While?
Worry-free living can be ours. Worry is merely an option. Take a lesson from our children. Toss your worries onto your Father. Then go outside and play.
RICK BROWN
"Let Jesus help you live worry free", Cypress Creek Mirror, February 17, 2016
Worry is fear in search of a cause.
JEFF PEPPER
Daily Triumph
Worry is nothing but the bad habit of thinking about what you DON'T want to happen. It's a misuse of your most precious power -- the imagination.
DAN ZADRA
How to Beat the Jitters
Worrying is about living in a "what if" state of mind and visualizing what you DON'T want to experience, instead of what you DO! When your mind gets stuck on a negative thought, it automatically shifts into high gear and tries to fix the situation.
JAFREE OZWALD
The Manifesting Manual
Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend.... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear.
JOHN ORTBERG, JR.
The Me I Want to Be
Worms eat you when you're dead; worries eat you when you're alive.
JEWISH PROVERB
What's the use of worrying?
It never was worth while,
So, pack up your troubles in your old kit-bag,
And smile, smile, smile.
GEORGE ASAF
"Pack Up Your Troubles in Your Old Kit-bag"
Worry compounds the futility of being trapped on a dead-end street. Thinking opens new avenues.
CHARLES W. MAYO
attributed, Nols Wilderness Wisdom: Quotes for Inspirational Exploration
Worry is a starting place, but not a staying place.
SYBIL MACBETH
Praying in Color: Drawing a New Path to God
Worrying ... is always useless. It is a form of inner considering--i.e. of identifying. It is a continual mixing up of negative imagination with a few facts and so makes only wrong connections.
MAURICE NICOLL
Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky