quotations about worry & worrying
Worrying is an attempt to exert control over the future by thinking about it. In this way, worry is something that occurs on the inside, and its effects on the outside world are only imaginary.
CHAD LEJEUNE
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The Worry Trap
Worry in the dark can make it even darker.
CAMRON WRIGHT
The Rent Collector
Worry is a starting place, but not a staying place.
SYBIL MACBETH
Praying in Color: Drawing a New Path to God
Do not worry at being worried; but accept worry peacefully. Difficult but not impossible.
JOHN CHAPMAN
Spiritual Letters
The reason worry kills more people than work is that more people worry than work.
RALPH LOUIS WOODS
The Modern Handbook of Humor
That the birds of worry and care fly over your head, this you cannot change, but that they build nests in your hair, this you can prevent.
CHINESE PROVERB
People who are prone to worrying are soft-wired to pay attention to threatening news, thereby building up a library of evidence in their brains that worrying is necessary. Think about it. On any given day, there are so many threatening things happening in the world -- anything from new viruses, terrorist attacks, or political conflicts to a hostile email or upcoming storm are all real events. Yet, if you only pay attention to the threats, you have no space left in your brain to process anything else. Threat becomes your reality, and worry becomes your justifiable response. Anyone telling you to give up your worry will sound out of touch, to say the least.
SRINI PILLAY
"Managing worry in generalized anxiety disorder", Harvard Health Publications, February 17, 2016
Worry is negative prayer, or prayer in reverse. It is a habit which is not to be taken lightly, for it is an evil one.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
Worry is evidence of unbelief and proof that there is deep insecurity caused by a lack of oneness with God.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016
The first thing you have to realize about worrying is that it is a choice, not an inevitability. Some people think that worry comes naturally when you have problems. That's not true. You worry because you choose to be worried.
ANTHONY JOSHUA
Overcoming Anxiety: How to Stop Worrying and Start Living
Worrying is designed to weaken us so that we don't overcome.
ANGELA NAYLOR
No One Sees My Pain
Worry affects the circulation, the glands, the whole nervous system.
CHARLES H. MAYO
attributed, Words of Wellness: A Treasury of Quotations for Well-Being
I received a card the other day from Steve Early which said, "Don't Worry Me--I am an 8 Ulcer Man on 4 Ulcer Pay."
HARRY S. TRUMAN
attributed, Mr. President
Don't worry, be happy.
BOBBY MCFERRIN
"Don't Worry, Be Happy"
The cause of worry is life: its cure is death.
CALEB WILLIAMS SALEEBY
Worry: The Disease of the Age
The first essential component of worry is a future orientation. In other words, when you worry you invariably focus on something that might happen but hasn't happened yet. This notion might seem a bit controversial. In fact, you might even disagree with it. You might argue that you worry about things that are happening now, not in the future. A closer look, though, reveals the truth--worry is like a haunted crystal ball, tormenting you with a terrifying view of the future.
KEVIN L. GYOERKOE & PAMELA S. WIEGARTZ
10 Simple Solutions to Worry
No amount of worrying is going to change the situation so it is not worth your time.
TANAAZ CHUBB
"7 Easy Ways To Make Your Life Less Stressful", Huffington Post, March 31, 2017
Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend.... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear.
JOHN ORTBERG, JR.
The Me I Want to Be
Action is worry's worst enemy.
AMERICAN PROVERB
Worms eat you when you're dead; worries eat you when you're alive.
JEWISH PROVERB