quotations about worry & worrying
If something worries you, check it out. Do what you can, take care of what you can, and then let it go. At this point, having done all you can, worrying about the issue doesn't do you any good. You could be using that energy in other ways to help you feel better.
JANICE CORSANO
This Is Only a Dream!: When You Die You Wake Up
Worry is different from fear. If fear is like a raging fever, worry is a low-grade temperature. It nags at us, simmers in our souls, hovers in the back of our minds like a faint memory. We may fear certain realities, like death; we worry about vague possibilities. Worry distracts us more than paralyzes us. It is like a leaky faucet we never get around to fixing.
GERALD LAWSON SITTSER
The Will of God As a Way of Life
Worry compounds the futility of being trapped on a dead-end street. Thinking opens new avenues.
CHARLES W. MAYO
attributed, Nols Wilderness Wisdom: Quotes for Inspirational Exploration
Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend.... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear.
JOHN ORTBERG, JR.
The Me I Want to Be
One can make one's life a complete misery, worrying about burglaries and shipwrecks, but ask anyone, anyone you know ... earth-shattering disasters and fabulous inheritances all seems to take place exclusively in the newspapers.
JEAN ANOUILH
The Rehearsal
A day of worry is more exhausting than a week of work.
JOHN LUBBOCK
The Use of Life
Don't worry, be happy.
BOBBY MCFERRIN
"Don't Worry, Be Happy"
You can't wring your hands and roll up your sleeves at the same time.
PAT SCHROEDER
attributed, Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Worrying is an attempt to exert control over the future by thinking about it. In this way, worry is something that occurs on the inside, and its effects on the outside world are only imaginary.
CHAD LEJEUNE
The Worry Trap
What? Me worry?
ALFRED E. NEUMAN
MAD Magazine, July 1955
Drag your thoughts away from your troubles -- by the ears, by the heels, or any other way, so you manage it.
MARK TWAIN
The American Claimant
Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.
JIM BERG
Changed Into His Image: God's Plan for Transforming Your Life
Worrying is not fun; worrying is very draining. Ever notice how during and after you've worried over something, how very drained you feel both mentally and physically? Worrying is very detrimental to the human body. This is called stress, and stress will either mutate or kill the very cells of your physical body.
NATHAN WHITING
A Journey of Remembering: While Seeking the Ultimate Love
Worry is like a rocking chair--it keeps you busy but gets you nowhere.
KATIE DALE
Someone Else's Life
When it comes to Mom, worry is my constant companion, with me like those belt beepers husbands used to wear when the birth was imminent.
PHIL GIANFICARO
"The forecast: Worry, 100 miles away", Burlington County Times, March 16, 2017
You're worried about what-ifs. Well, what if you stopped worrying?
SHANNON CELEBI
Driving Off Bridges
Worrying is holding on to problems without seeking help.
MELVIN R. HALL
The Sky's the Limit: Go for the Gold!
Worrying is designed to weaken us so that we don't overcome.
ANGELA NAYLOR
No One Sees My Pain
Worrying is a sort of security blanket for us. It keeps us moving and is a constant part of our conscious. This is also one of the biggest struggles of overthinking everything. We worry about problems that aren't relevant and that may or may not emerge in the future.
TANZEELA SAREEA
"The Daily Struggles People Who Overthink Everything Know All Too Well", Elite Daily, March 20, 2017
Worry is negative prayer, or prayer in reverse. It is a habit which is not to be taken lightly, for it is an evil one.
MARTHA LEMASTERS
"Worry is ingratitude to God in advance", Vero Beach Newsweekly, February 8, 2016